PDF Download Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever), by Katrine Van Wyk

PDF Download Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever), by Katrine Van Wyk

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Best Green Drinks Ever: Boost Your Juice with Protein, Antioxidants and More (Best Ever), by Katrine Van Wyk

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About the Author

Katrine van Wyk, is the author of Best Green Drinks Ever and Best Green Eats Ever. A certified holistic health coach and yoga instructor, she has been featured by Vogue, MindBodyGreen, Refinery29, Forbes, Prevention, Men's Journal, and other outlets. She lives in Brooklyn, New York, with her husband and two children.Frank Lipman, MD, is the founder and director of Eleven Eleven Wellness Center in New York City and a New York Times best- selling author. His books include How to Be Well and The New Health Rules.

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Product details

Series: Best Ever

Paperback: 200 pages

Publisher: Countryman Press; 1 edition (January 6, 2014)

Language: English

ISBN-10: 9781581572278

ISBN-13: 978-1581572278

ASIN: 1581572271

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

81 customer reviews

Amazon Best Sellers Rank:

#105,449 in Books (See Top 100 in Books)

I absolutely love this book!! I saw it at an IFM Conference on a table with about a hundred other juicing books. I was looking for a simple book with juicing recipes and this one RESONATED with me when I opened it Not only are there fantastic, simple juice recipes (if you have a juicer), but I LOVE that there are recipes for green drinks you can make with a blender (not everyone has a juicer). Blended green drinks is a great place to start. I am a nutritionist and find myself recommending this book regularly. We even added it to our store at Sanoviv Medical Institute. Recipes are simple with ingredients you most likely have or are easy to get. Drinks are fantastic! I like the short information pieces that help readers understand the benefits of certain greens, herbs, and spices. I LOVE this book's simplicity.

Perfect book for beginners. There's a clear description of everything from the ingredients to the blenders and juicers if you need help. The ingredients are all pretty consistent throughout so you're not going to be out shopping for a lot of hard to find items, substitutions are all over the place which is great. Kale abounds in a lot of the recipes, but since I really dislike kale I'll just use a nice chunk of chard and spinach instead-it's that easy. Pears, cucumbers, celery, romaine lettuce...all really easy to find at your local grocery. There's even some nice mention in the ingredient descriptions about what they all bring to the table and how they contribute to your overall health. Thyroid issues, metabolism boosters, memory boosters...it's simple and informative.

This book is really awesome. I've got it, my mom's got it, her friends have got it, and i've given 2 or 3 of them as gifts now. The author puts this in an excellent simple way for people to learn about incorporating healthy ingredients into your blender and into your life. The recipes are also good.Me and my mom are getting ready to do a green drink cleanse and we're going to use this book for most of our recipes. Love this book and highly recommend it! I'd even recommend endeavoring at least 2 recipes a week for breakfast until you've tried a bunch of them.

This is a great book full of useful information about greens and vegetables and fruits. There are a few green drinks I'm stuck on and really like, but I've recently tried a couple of new ones, and have enjoyed them too. This book is not for the faint of heart - the drinks really are green! But they are so good. Drink a green drink a day for a month (perhaps less) and you will find your body feels like it's missing something when you skip a day. Using the recipes in this book is a great way to pack a bunch of vegetables into one easy cup, too!

A friend loaned me this book, and I liked it so much I ordered one for myself. It was most helpful in all the nutrient information given. As well, helpful information regarding what greens to limit if you are hypothyroid. Very informative and great recipe ideas too!

I love both of these books but am only a beginner. I've read them through, learned, prepared mentally, prepared supermarket, prepared little stashes of frozen cups of fruits and avocados, and berries and cucumbers, spinach, etc. It's so handy!! And then finally began with a few of the simple Green Drinks - also some yoghurt/fruit smoothies...and they're wonderful!! Easy and delicious!! Will get back to you on the Green EATS...

For anyone thinking about not purchasing this book...I'd have to say go for it. The recipes are spot on and delicious; I've already made several smoothies, which have all been great! Yes, it is an acquired taste for some folks to drink kale or the bitter taste of dandelion root with cacao (Dandelion Detox page 92), which first made me cringe at the thought, but once I blended it all together and took a sip, I was pleasantly surprised and satisfied. This is my go to book for healthy smoothies.

I loved this book. It teaches you a lot of information but it is also very accessible. The ingredients in the recipes can be found at any store and the smoothies are truly delicious. Be sure to note the disclaimer that the author makes early in the book; all of her recipes imply that you are using a powerful blender. I happened to have one and they work great for me. Not sure that this would be the case with an ordinary blender, though.

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PDF Ebook The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

PDF Ebook The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

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The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

PDF Ebook The National Geographic Magazine / July,1949. Appalachian Valley, Seashells, Skyway Below the Clouds, Lapland's Reindeer, Pittsburgh

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Washington, DC: The National Geographic Society, 1949. The July, 1949 issue, Volume XCVI, Number One. Quarto, wraps, 144 pp. + ads. (i.e., pp 1-144 for the volume). Plenty of color photographs in NG by this time. About Near Fine, a striking copy. Gentle nick at right edge of cover, small touch wear at a couple of other points. See scans. A high grade periodical copy. Appalachian Valley Pilgrimage, Seashells, Skyway Below the Clouds, Lapland's Reindeer Roundup, Pittsburgh: Workshop of the Titans. Nice vintage Hormel Ham ad on the back cover is making me hungry. Take a look. L-NG3

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Product details

Single Issue Magazine

Publisher: The National Geographic Society; First Edition edition (1949)

Language: English

ASIN: B00FN6MFG8

Package Dimensions:

8.4 x 5.8 x 0.7 inches

Shipping Weight: 12.6 ounces

Average Customer Review:

2.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#4,246,167 in Books (See Top 100 in Books)

I was less than thrilled at the condition of this book. Even at the age of it, it was less than I expected it to be.

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Download Ebook , by Maureen Murdock

Download Ebook , by Maureen Murdock

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, by Maureen Murdock

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Product details

File Size: 2043 KB

Print Length: 229 pages

Publisher: Shambhala (June 23, 1990)

Publication Date: June 23, 1990

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00DMC5H88

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Amazon Best Sellers Rank:

#18,165 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am currently writing a book with a female protagonist and read "The Heroine's Journey" to aid me with character building. I assumed it would be the female version of Joseph Cambell's "The Hero with a Thousand Faces" and the beautifully structured "The Writer's Journey".... both of which discuss the hero (masculine) journey and I have already aligned my plot and archetypes to these.Turns out, The Heroine's Journey was written by a therapist and even though it DOES relatively parallel the hero's journey as well as go over how radically different the journey is for a female, it is written more for the modern woman and her journey through her own life. Seriously... I had to hold back tears through the first quarter as I realized how much of my childhood experiences with my mother(s) and father(s) and our culture has shaped me.Then it went on showing me how my masculine journey to gain my CPA by working full time, going to grad school full time, and have a long distance relationship would inevitably lead to mental and physical burnout (which it did) as I tried to numb my pain with alcohol, anti-depressants, and sleeping pills so I could just get through this s***. Then my next masculine journey that resulted in total physical collapse (my 1.5 year illness that nearly made me kill myself) since I didn't learn my lesson the first time and refused to take care of myself because I had to keep up with everyone!Now I have been going through cycles of healing and getting a grip on who I am over the past year.So yeah. That book outlined my life so far. Damn good book. Dragged in places. Was a bit new agey for my tastes... but damn.Now I need to outline it to my protaganist's life... So, here is a bit of the conclusion if you want to know what the Heroine's journey is:“Today’s heroine must utilize the sword of discernment to cut away the bonds that hold her to the past and to find out what serves her soul’s purpose. She must release resentment toward the mother, put aside blame and idolization of the father, and find the courage to face her own darkness. Her shadow is hers to name and embrace. Woman illumines these dark, shadowy spaces within her through the practice of meditation, art, poetry, play, ritual, relationship, and digging in the earth."

One of the reasons that I read, "The Heroine's Journey," by Maureen Murdock is there is a void on what stages a women must take to reach fulfillment. Based on the rich symbolism of mythology, Joseph Campbell created the hero's journey that many authors have adopted to use as a model in their stories. Although mythology is rich with stories about women, the feminine aspects of intuition, nurturing, and creativity have been downplayed in our modern society. Success is primarily measured in terms of masculine attributes.Maureen Murdock, working as a therapist, created the steps in a heroine's journey to help women integrate both their masculine and feminine sides. One of the quotes that I love from the book is, "The heroine must become a spiritual warrior." Only when a woman can merge both her masculine and feminine aspects of herself will she reach fulfillment. That is when a woman not only serves the needs of others but can value and be responsive to her own needs as well. This is definitely a book worth reading. It is thought-provoking and can be used by storytellers whose main protagonist is a female.

Maureen Murdock was a student of Joseph Campbell's - u know, the father of the Hero's Journey myth. She realized that the journey was different for women and wrote this book outlining the Heroine's Journey.IMHO this journey applies to everyone because it's about the rejection of the Feminine in favor of the Masculine. Since we're all more or less living under Patriarchal rule, we've all at some point pushed down our emotional, empathetic, spiritual selves in the pursuit of money, glory, or power, only to be led back to it later. Murdock's model is an improvement on Campbell's bc it talks about integration of Masculine and Feminine aspects, not just the outer and inner worlds. Campbell's model also focuses heavily on outside factors/influences while the meat of Murdock's journey happens within as spiritual work.Worth a read for anyone who is feeling lost. I've returned to this book several times in my life and it's always given me the insight and information that I need.

In Patriarchal Relationships, there is always a dominate and submissive.-Excerpt from The Heroine's Journey-Maureen Murdock touches upon the enormous task of going down into the abyss to transform into wholeness.The hero's journey has been told throughout history that the hero's father is absent from the hero's life. The same sex parent has the most influence in a child's life.In the heroine's journey, the mother figure is the most important. However, there is not that much written about the heroine's journey. All we have are tales of Cinderella, Snow White and they are dealing with stepmothers and sisters. As a society, we don't want to accept there are mothers and sisters who are just as cruel. In real life, the women who endure such cruelty become the caretakers for their elderly parents and who in society have been labeled; Old Maids. But, we are living in the twenty-first century and the caretakers can overcome their fate by an enormous amount of self-knowledge! Then they can use their positive father role model and be effective in the world...the servant becomes the heroine!Of course, this process takes years of uncovering shame and doubt. The "Good Person" becomes a whole person. They are free from outside influence.The Heroine and Hero's Journey is about transforming one's self into a whole person, linking together the personality with the intangible soul, creating; The SelfThe message in The Heroine's Journey is NOT dated but so overlooked in our society.

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Ebook The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

Ebook The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

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The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

Ebook The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith

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Product details

Paperback: 480 pages

Publisher: CreateSpace Independent Publishing Platform; Illustrated edition (February 18, 2017)

Language: English

ISBN-10: 1543186211

ISBN-13: 978-1543186215

Product Dimensions:

8.5 x 1.1 x 11 inches

Shipping Weight: 2.5 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

18 customer reviews

Amazon Best Sellers Rank:

#441,769 in Books (See Top 100 in Books)

This is an old translation of the Rig Veda made by Ralph Griffith in 1890. Unfortunately it is the only complete translation available in English. There is another contemporary translation by Brereton et al. from Oxford Press, however; it is out of print. Penguin has a translation by Wendy Doniger of 108 of the hymns (about 10% of the total) which is very good because she has many notes and explanatory material.This translation has many flaws which are noted by other reviewers.

The description of the book states illustrated but it carries a few drawings, the original sanskrit text is not provided any where in the book because of which one will be reading through the eyes of the author which is a disappointment.

you also can get the book for free if you download from the publisher website. Great read. Simple translation. Comprehensive.

Its a good translation. I love older books great read.

great reading

it is what it says it is.

This is just a reprint of Griffith's translation. No introduction, prologue, notes or explanation. This means that unless you have medium or advanced knowledge of the Vedic religion, this edition will probably be too obscure (more often than not, gods and characters are referred to by complex epithets in Sanskrit). I would strongly recommend against buying this book for beginners.That said, if you have a fair grasp on the Vedic religion (as either a student, practitioner or amateur researcher) and are looking for an affordable full version of the Rigveda, this may be for you (also, if you care only for the text itself, not much about catching the entire meaning).I say "may", because even though the book is cheap enough, it falls quite short on design: it's simply (and says so in the book) sort of the Griffith translation taken from a Word document printed and bound for market publishing. This means there are typos, the special characters for transliteration (such as dotted consonants) are in a bigger font size than the rest of the text, and, noteworthy, some hymn titles are at the end of the page, with the hymn beginning in the next page.I'd like to say you get your money's worth, but at $13.93 maybe you could simply go to the source (Forgotten Books' website) and print this yourself. If you own a tablet or Kindle, you should try Wilson's edition (digitized by Google), which is commented almost all the way. If you're more of a book-in-the-hand kind of person, and a beginner in (or just curious about) the Vedic tradition, you'll be better off with Penguin's edition or any other more serious abridged version.In short, the only strong points of this edition are the translation and the fact that it's the full Rigveda.

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The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith PDF
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The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith PDF

The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith PDF

The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith PDF

The Rig Veda: Complete (Illustrated), by Ralph T.H Griffith PDF

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Ebook Download Losing Weight with Atkins Diet Plan: A Beginner’s Guide

Ebook Download Losing Weight with Atkins Diet Plan: A Beginner’s Guide

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Losing Weight with Atkins Diet Plan: A Beginner’s Guide

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Audible Audiobook

Listening Length: 2 hours and 28 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Kemah Bay Marketing, LLC

Audible.com Release Date: August 14, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07GBHL4XT

Amazon Best Sellers Rank:

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Losing Weight with Atkins Diet Plan: A Beginner’s Guide PDF
Losing Weight with Atkins Diet Plan: A Beginner’s Guide EPub
Losing Weight with Atkins Diet Plan: A Beginner’s Guide Doc
Losing Weight with Atkins Diet Plan: A Beginner’s Guide iBooks
Losing Weight with Atkins Diet Plan: A Beginner’s Guide rtf
Losing Weight with Atkins Diet Plan: A Beginner’s Guide Mobipocket
Losing Weight with Atkins Diet Plan: A Beginner’s Guide Kindle

Losing Weight with Atkins Diet Plan: A Beginner’s Guide PDF

Losing Weight with Atkins Diet Plan: A Beginner’s Guide PDF

Losing Weight with Atkins Diet Plan: A Beginner’s Guide PDF

Losing Weight with Atkins Diet Plan: A Beginner’s Guide PDF

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