Free Download Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family, by Claudia Black

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Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family, by Claudia Black

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Review

Publishers WeeklyIn this compassionate self-help book, Black (It Will Never Happen to Me), a clinical psychologist, demystifies trauma and addiction with sensitivity and clarity, and offers hope for recovery to those embroiled in them. Using case studies and references to research, she clarifies how trauma and addiction often overlap and impact entire families over generations. “Addiction encourages, spreads, and deepens trauma,” she says, and “trauma can make the brain more vulnerable to addiction.” Adopting a familiar, intimate tone, she delves into the difficulties that people with addictions and those around them commonly experience. She gives real-life examples, telling readers, “I want you to begin to recognize the signs and symptoms.” She emphasizes that “healing is possible” and it begins “where you are.” The latter section of the book describes a six-layer process of healing, beginning with grounding exercises, because “in order to heal, you first need some inner stability.” The book also includes exercises for self-awareness, types of therapies available, and resources to contact. Black’s work serves as a cogent, encouraging, and honest explanation of what trauma and addiction look like and how to address them, with the hope that readers who can recognize their own experiences can begin the process of healing. (Jan.)

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Review

Claudia Black has written an excellent and accessible book for anyone who wants to understand more about what trauma is and how it may have impacted their lives. Unspoken Legacy is user friendly and easy to follow as it traces the underlying, intersecting ways in which trauma can manifest. Unresolved trauma can be the pain pump that fuels both addiction and relapse. It cuts an insidious, seamless and all too often invisible path through a person or a family system that over the years and even the generations becomes overgrown, buried and hard to see. Through case examples that ring only too true, Dr. Black brings to life the myriad things we tell ourselves to either stay in denial or to express the relief that comes when light finally dawns. She elucidates both the path of illness and that of recovery, this is a book that will help many people."--Tian Dayton, PhD, Author of Emotional Sobriety“One more time Dr. Claudia Black has written a book that is pivotal to helping people understand their history and move forward in their lives. Her gentle voice of experience and compassion offers a multitude of solutions for the problems that affect all those with addiction and trauma. Unspoken Legacy is filled with useful exercises to enable the reader to actively engage in the process of healing. Dr. Black has done an incredible job of addressing the complexity of trauma and addiction and its impact on families. Everyone from the professional to the student to those personally affected must read this book.”--Mel Pohl, MD, DFASAM, Chief Medical Officer, Las Vegas Recovery Center and author of A Day Without Pain“Renowned addictions expert, Dr. Claudia Black has done it again! She's written a groundbreaking book to help anyone struggling with addiction or the havoc it wreaks in its path. This well-written book offers cutting-edge information about how addiction develops in families, the impact it has on one’s psychological and spiritual well-being, the powerful ways in which trauma and addiction are inextricably interconnected and, most importantly, what must happen for healing to occur. Filled with practical insights and do-it-yourself exercises, Dr. Black’s guidance is compassionate, informative, and inspirational!”--Michele Weiner-Davis, LCSW, Author of The Sex-Starved Marriage“In this brilliant work, Dr. Claudia Black illuminates the connection between trauma and addiction, the toxic cycle of shame and fear that results, and how this can get passed intergenerationally. Most importantly, she provides a blueprint and road map for help, hope, and healing.”--Jerry Moe, MA, National Director of Children’s Programs, Hazelden Betty Ford Center“Claudia Black’s new book is a wonderful must-have resource that’s more than helpful for the healing and recovery around trauma and addiction issues. It is a useful educational tool on so many levels, and reminds readers that everyone experiences some level of trauma in their life’s journey while reassuring them that healing is truly possible. Claudia gives many useful mindfulness examples and thoughtful advice for recovery that are truly life saving. The reader will feel safe, reassured, and will find real hope after reading this book. Unspoken Legacy offers the opportunity to develop skills and tools to live on and live well!”--Karen Phelps Moyer, The Moyer Foundation, Cofounder Camp Mariposa

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Product details

Paperback: 240 pages

Publisher: Central Recovery Press (January 16, 2018)

Language: English

ISBN-10: 1942094566

ISBN-13: 978-1942094562

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#160,755 in Books (See Top 100 in Books)

Claudia Black is the top speaker on this topic for sure! I saw her at a conference and couldn't get enough, so I bought this book.

Claudia Black delivers another excellent book addressing the impact of trauma and addiction within the family

This book is excellent. Written in plain language and very readable. I found it so interesting I read it nonstop straight through and will definitely keep it for reference and re-reading!

😁

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PDF Ebook , by Cara Malone

PDF Ebook , by Cara Malone

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Product details

File Size: 2372 KB

Print Length: 244 pages

Publisher: Lisbon Press (July 23, 2018)

Publication Date: July 23, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07FMPYS73

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Amazon Best Sellers Rank:

#18,425 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I love this series. I love these books because while there's a lot of drama, it's never for its own sake. Stories about workaholics, who live for their profession, who live for helping people. Stories about workaholics who find it difficult to commit because it means more time for their partners and less for their mission to help people.What I really liked in this book was that both Krys and Darcy know what they're getting into, so the drama is never about the lack of communication. They always do their best to make the most of it what they have.

Krys is an ER doctor and meets Darcy an army met who was injured in the line of duty. Krys works to much both at the hospital and the free clinic. I enjoyed catching up with the characters from the first two books. This can be read as a stand alone. You don't need to read the first two. I recommend this book.

I enjoyed the story of Krys and Darcey as they explore an instant connection so reluctantly. Kyrs was guarding her heart and fighting the attraction she felt. Darcey was reading to try and patiently charming her way to Krys heart. Strong women sharing strong emotions and deep love.

Finally Krys finds romance and in a very funny location! But the end results were waiting out the ER doctors workaholic ways. Darcy was a reminder of some of my days in the military and how hard it was to keep a relationship while in. But true love found its way through the turmoil making this a wonderful love story.

I thoroughly enjoyed this story. It was great to read about Keys and her obsession with working in the hospital and free clinic. Enter Darcy who is another great character who is Krys' love interest. Also got to see the other characters in there lives. Great read

Workaholic doctor running the emergency department at Lakeside directs the day like an orchestra director. She flows through the daily crises with no hesitation or error. When she meets a medically retired combat medic, her world may never recover. Recommend.

I really liked Love Trauma. The third book in the Lakeside Hospital series. Great story about Krys and Darcy. The lesson? Letting someone into your life to distract you from work can be a good thing.

I really liked this book. I liked how they first met and how Darcy never gave up on trying to tear down Kyrs's walls and find her way to her heart.

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Free PDF Eclairs: Puff Pastry Baking Cookbook (Desserts)

Free PDF Eclairs: Puff Pastry Baking Cookbook (Desserts)

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Eclairs: Puff Pastry Baking Cookbook (Desserts)

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Product details

Series: Desserts (Book 1)

Paperback: 111 pages

Publisher: Independently published (March 20, 2019)

Language: English

ISBN-10: 1091065144

ISBN-13: 978-1091065147

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#924,460 in Books (See Top 100 in Books)

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Free PDF Broken Children, Grown-Up Pain (Revised): Understanding the Effects of Your Wounded Past, by Paul Hegstrom

Free PDF Broken Children, Grown-Up Pain (Revised): Understanding the Effects of Your Wounded Past, by Paul Hegstrom

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Broken Children, Grown-Up Pain (Revised): Understanding the Effects of Your Wounded Past, by Paul Hegstrom

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About the Author

Paul Hegstrom is the founder of Life Skills International, a program designed to teach life skills to individuals with unacceptable behaviors and enhance family relationships through nurturing character and maturity. Paul holds a Bachelor of Science degree in pastoral counseling and a Ph.D. in marriage and family therapy. He is a certified cognitive behavioral therapist with the National Board of Cognitive Behavioral Therapists and has been featured by such national media as USA Today, Focus on the Family, The 700 Club, The Montel Williams Show, and The Coral Ridge Hour. Paul and Judy Hegstrom’s story was featured in the 1995 CBS movie, Unforgivable: The Life Story of Paul Hegstrom, which starred John Ritter.

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Product details

Paperback: 152 pages

Publisher: Beacon Hill Press of Kansas City; 2nd ed. edition (March 10, 2006)

Language: English

ISBN-10: 0834122510

ISBN-13: 978-0834122512

Product Dimensions:

5 x 0.2 x 7.8 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

93 customer reviews

Amazon Best Sellers Rank:

#195,518 in Books (See Top 100 in Books)

I have given this book away scores of times. It is the best resource I know of for people in difficult places in life due to family of origin dysfunction/abuse issues. This book jumps to the core origin of the issues and brings much healing if the reader is teachable. It is written by an amazing Christian man. If you or someone you know is in an abusive marriage, is an abuser, is struggling with drugs and or alcohol abuse, tends to always pick unhealthy mates, etc, buy them this book! There is a sister to this book called Angry Men and the Women that Love Them. It is equally amazing. Yes, men can be abused too and the information in that book is very relevant to both sides of the fence no matter the sex. So.... if you are ready to take a hard look as to why you keep finding jerks in your life, bullies, addicts, etc, this book is for you! If you tend to help people stuck in unhealthy cycles, this book is for you, too! If you have an adult friend being abused and just do not know what to say, get them this book.The church sometimes is woefully unprepared to deal with domestic violence and dysfunctional patterns. This book in my opinion should be read by pastors, layleaders, elders, etc. So many would benefit in congregations if leaders had more compassionate insight. I cannot recommend this book highly enough. It is my go to resource for hurting people in destructive patterns and destructive relationships.

Life Changing, this book has transformed my life, my relationships with God, my children, my family, people who knew me before. What is has done more importantly is it has given me hope. As a man it is a challenge to make yourself vulnerable and say I am weak, I need help, I need God. Because the world will mock you for being so spiritually, emotionally, physically, and mentally honest. They will spit on you, and try to humiliate you, including your own family. However there is such powerful strength in admitting that you need help as a man. And the blessings that come from it are abundant. I encourage every man as the Watchman for his family, this is a necessary tool to arm yourself with. God's word is the weapon that destroys all the lies, all the pain, all the hurt, this book helps you to see that. Times of refreshing are waiting, for all you men out there contemplating, wait no longer, repentance taste sweeter than the bitterness of lies we eat everyday as wounded men. To God be the Glory.

Although I was looking forward to reading this, I was really disappointed. He presents a very formulaic, black and white picture— if this happened to you, here’s how you likely respond. He also doesn’t give much direction for change. I got the impression this was designed as an advertisement for Life Skills. There’s also a fair amount of repetition, along with questionable scientific statements that are based on research that is now 20 years old. Not worth the price of the book.

I'm always in search of ways to improve my life, mental, physical, spiritual. I want to change to be better. To be a better father for my children and a better husband for my wife. It is a choice I am making. Broken Children, Grown-up Pain helps me to better understand my past and to have more control of my thoughts and actions. This book helped me to understand why others, myself included act out when certain 'buttons' are pushed. I'll be the first to admit I'm not perfect. That being said, I am still responsible for my actions and I have a better understanding of the actions of others. Why people act out the way they do. Why I acted out the way I did when my 'buttons' were pushed. Just reading this book won't fix issues, that's up to you. I recommend this book.

This is an excellent read! I started reading this book out of curiosity b/c the summary resonated with me. As I read however I realized that I was experiencing my life looking thru foggy windows.There were some specific things that I did, some bad habits I had developed in my youth if you will that I had just kind of buried thinking I could control them b/c I was more mature now and hoped they would never resurface. This book really helped me to begin to recognize the source of those behaviors and defog the windows. Jesus and I knew there was some programming that needed to be deleted from my server, this book is a great tool in that process.

I really enjoyed the book.....after reading Louis Hay and other self improvement books this one was totally different and came from a different angle all together. It is something that should be read twice and I am interested in taking the Life Skills course here in Atlanta. Great book

This book brought me an incredible understanding and perspective as to why I’ve wrestled with the issues I have as an adult. It was exactly what I needed to be nudged into starting regular counseling to begin addressing my wounds and shame. This book doesn’t supply the tools to grow up on your own (since it’s not really possible) but it is an excellent primer and foundation for understanding your (or a loved one’s) struggle.

This book literally changed my life. I gained understanding of how the different stages of trauma effect people. Very awesome book. I highly recommend it to anyone who has experienced soul crushing childhood trauma yet ready to move past it.

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And also how this book will affect you to do better future? It will certainly connect to just how the readers will obtain the lessons that are coming. As recognized, commonly many people will certainly believe that reading can be an entry to enter the new understanding. The understanding will certainly affect exactly how you tip you life. Even that is tough enough; people with high sprit may not feel bored or quit realizing that principle. It's what will provide the thoughts for you.

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Have you detailed exactly what should you get today? Is there any type of strategy as well as suggestion to get the brand-new collection of publication? Well, if you have not that type of plan, we will influence you as well as make certain you to take it in listed. Book is much recommended to be always in listing for you. It is type of everyday necessity. So, when you set aside much loan for other needs, you likewise have to set aside some cash to acquire the book.

When you now feel bemused to attempt the certain publications to review, can be an option. This is a wise option for you. Well, the book can lead you making far better options and also alternatives. After obtaining guide, you will certainly not be bemused once more to find the best book. Publication is just one of the windows that open the world. This book is additionally just what you need in order to accompany you.

When discussing the finished benefits of this book, you can take the evaluation of this publication. Many evaluations reveal that the readers are so satisfied as well as impressed in They will certainly leave the great voices to elect that this is a very good publication to check out. When you are very interested of what they have read, your turn is only by reading. Yeah, reading this publication will certainly be not any problems. You can get this publication easily as well as review it in your only extra time.

Never ever worry about the content, it will coincide. Perhaps, you could get even more advantageous advantages of the means you check out the book in soft file forms. You recognize, picture that you will bring the book all over. It's so heave. Why you do not take easy ways by establishing the soft documents in your device? It is so very easy, right? This is also one reason that makes lots of people like to choose this book also in the soft file as their analysis materials. So now are you thinking about?

Product details

File Size: 4100 KB

Print Length: 13 pages

Publisher: Nickelodeon Publishing (April 1, 2013)

Publication Date: April 1, 2013

Sold by: Amazon Digital Services LLC

Language: Spanish

ASIN: B007L5CKTG

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Amazon Best Sellers Rank:

#4,953 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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