Free Download Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family, by Claudia Black

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Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family, by Claudia Black

Free Download Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family, by Claudia Black

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Review

Publishers WeeklyIn this compassionate self-help book, Black (It Will Never Happen to Me), a clinical psychologist, demystifies trauma and addiction with sensitivity and clarity, and offers hope for recovery to those embroiled in them. Using case studies and references to research, she clarifies how trauma and addiction often overlap and impact entire families over generations. “Addiction encourages, spreads, and deepens trauma,” she says, and “trauma can make the brain more vulnerable to addiction.” Adopting a familiar, intimate tone, she delves into the difficulties that people with addictions and those around them commonly experience. She gives real-life examples, telling readers, “I want you to begin to recognize the signs and symptoms.” She emphasizes that “healing is possible” and it begins “where you are.” The latter section of the book describes a six-layer process of healing, beginning with grounding exercises, because “in order to heal, you first need some inner stability.” The book also includes exercises for self-awareness, types of therapies available, and resources to contact. Black’s work serves as a cogent, encouraging, and honest explanation of what trauma and addiction look like and how to address them, with the hope that readers who can recognize their own experiences can begin the process of healing. (Jan.)

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Review

Claudia Black has written an excellent and accessible book for anyone who wants to understand more about what trauma is and how it may have impacted their lives. Unspoken Legacy is user friendly and easy to follow as it traces the underlying, intersecting ways in which trauma can manifest. Unresolved trauma can be the pain pump that fuels both addiction and relapse. It cuts an insidious, seamless and all too often invisible path through a person or a family system that over the years and even the generations becomes overgrown, buried and hard to see. Through case examples that ring only too true, Dr. Black brings to life the myriad things we tell ourselves to either stay in denial or to express the relief that comes when light finally dawns. She elucidates both the path of illness and that of recovery, this is a book that will help many people."--Tian Dayton, PhD, Author of Emotional Sobriety“One more time Dr. Claudia Black has written a book that is pivotal to helping people understand their history and move forward in their lives. Her gentle voice of experience and compassion offers a multitude of solutions for the problems that affect all those with addiction and trauma. Unspoken Legacy is filled with useful exercises to enable the reader to actively engage in the process of healing. Dr. Black has done an incredible job of addressing the complexity of trauma and addiction and its impact on families. Everyone from the professional to the student to those personally affected must read this book.”--Mel Pohl, MD, DFASAM, Chief Medical Officer, Las Vegas Recovery Center and author of A Day Without Pain“Renowned addictions expert, Dr. Claudia Black has done it again! She's written a groundbreaking book to help anyone struggling with addiction or the havoc it wreaks in its path. This well-written book offers cutting-edge information about how addiction develops in families, the impact it has on one’s psychological and spiritual well-being, the powerful ways in which trauma and addiction are inextricably interconnected and, most importantly, what must happen for healing to occur. Filled with practical insights and do-it-yourself exercises, Dr. Black’s guidance is compassionate, informative, and inspirational!”--Michele Weiner-Davis, LCSW, Author of The Sex-Starved Marriage“In this brilliant work, Dr. Claudia Black illuminates the connection between trauma and addiction, the toxic cycle of shame and fear that results, and how this can get passed intergenerationally. Most importantly, she provides a blueprint and road map for help, hope, and healing.”--Jerry Moe, MA, National Director of Children’s Programs, Hazelden Betty Ford Center“Claudia Black’s new book is a wonderful must-have resource that’s more than helpful for the healing and recovery around trauma and addiction issues. It is a useful educational tool on so many levels, and reminds readers that everyone experiences some level of trauma in their life’s journey while reassuring them that healing is truly possible. Claudia gives many useful mindfulness examples and thoughtful advice for recovery that are truly life saving. The reader will feel safe, reassured, and will find real hope after reading this book. Unspoken Legacy offers the opportunity to develop skills and tools to live on and live well!”--Karen Phelps Moyer, The Moyer Foundation, Cofounder Camp Mariposa

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Product details

Paperback: 240 pages

Publisher: Central Recovery Press (January 16, 2018)

Language: English

ISBN-10: 1942094566

ISBN-13: 978-1942094562

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#160,755 in Books (See Top 100 in Books)

Claudia Black is the top speaker on this topic for sure! I saw her at a conference and couldn't get enough, so I bought this book.

Claudia Black delivers another excellent book addressing the impact of trauma and addiction within the family

This book is excellent. Written in plain language and very readable. I found it so interesting I read it nonstop straight through and will definitely keep it for reference and re-reading!

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