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Broken Children, Grown-Up Pain (Revised): Understanding the Effects of Your Wounded Past, by Paul Hegstrom
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About the Author
Paul Hegstrom is the founder of Life Skills International, a program designed to teach life skills to individuals with unacceptable behaviors and enhance family relationships through nurturing character and maturity. Paul holds a Bachelor of Science degree in pastoral counseling and a Ph.D. in marriage and family therapy. He is a certified cognitive behavioral therapist with the National Board of Cognitive Behavioral Therapists and has been featured by such national media as USA Today, Focus on the Family, The 700 Club, The Montel Williams Show, and The Coral Ridge Hour. Paul and Judy Hegstrom’s story was featured in the 1995 CBS movie, Unforgivable: The Life Story of Paul Hegstrom, which starred John Ritter.
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Product details
Paperback: 152 pages
Publisher: Beacon Hill Press of Kansas City; 2nd ed. edition (March 10, 2006)
Language: English
ISBN-10: 0834122510
ISBN-13: 978-0834122512
Product Dimensions:
5 x 0.2 x 7.8 inches
Shipping Weight: 7.2 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
93 customer reviews
Amazon Best Sellers Rank:
#195,518 in Books (See Top 100 in Books)
I have given this book away scores of times. It is the best resource I know of for people in difficult places in life due to family of origin dysfunction/abuse issues. This book jumps to the core origin of the issues and brings much healing if the reader is teachable. It is written by an amazing Christian man. If you or someone you know is in an abusive marriage, is an abuser, is struggling with drugs and or alcohol abuse, tends to always pick unhealthy mates, etc, buy them this book! There is a sister to this book called Angry Men and the Women that Love Them. It is equally amazing. Yes, men can be abused too and the information in that book is very relevant to both sides of the fence no matter the sex. So.... if you are ready to take a hard look as to why you keep finding jerks in your life, bullies, addicts, etc, this book is for you! If you tend to help people stuck in unhealthy cycles, this book is for you, too! If you have an adult friend being abused and just do not know what to say, get them this book.The church sometimes is woefully unprepared to deal with domestic violence and dysfunctional patterns. This book in my opinion should be read by pastors, layleaders, elders, etc. So many would benefit in congregations if leaders had more compassionate insight. I cannot recommend this book highly enough. It is my go to resource for hurting people in destructive patterns and destructive relationships.
Life Changing, this book has transformed my life, my relationships with God, my children, my family, people who knew me before. What is has done more importantly is it has given me hope. As a man it is a challenge to make yourself vulnerable and say I am weak, I need help, I need God. Because the world will mock you for being so spiritually, emotionally, physically, and mentally honest. They will spit on you, and try to humiliate you, including your own family. However there is such powerful strength in admitting that you need help as a man. And the blessings that come from it are abundant. I encourage every man as the Watchman for his family, this is a necessary tool to arm yourself with. God's word is the weapon that destroys all the lies, all the pain, all the hurt, this book helps you to see that. Times of refreshing are waiting, for all you men out there contemplating, wait no longer, repentance taste sweeter than the bitterness of lies we eat everyday as wounded men. To God be the Glory.
Although I was looking forward to reading this, I was really disappointed. He presents a very formulaic, black and white picture— if this happened to you, here’s how you likely respond. He also doesn’t give much direction for change. I got the impression this was designed as an advertisement for Life Skills. There’s also a fair amount of repetition, along with questionable scientific statements that are based on research that is now 20 years old. Not worth the price of the book.
I'm always in search of ways to improve my life, mental, physical, spiritual. I want to change to be better. To be a better father for my children and a better husband for my wife. It is a choice I am making. Broken Children, Grown-up Pain helps me to better understand my past and to have more control of my thoughts and actions. This book helped me to understand why others, myself included act out when certain 'buttons' are pushed. I'll be the first to admit I'm not perfect. That being said, I am still responsible for my actions and I have a better understanding of the actions of others. Why people act out the way they do. Why I acted out the way I did when my 'buttons' were pushed. Just reading this book won't fix issues, that's up to you. I recommend this book.
This is an excellent read! I started reading this book out of curiosity b/c the summary resonated with me. As I read however I realized that I was experiencing my life looking thru foggy windows.There were some specific things that I did, some bad habits I had developed in my youth if you will that I had just kind of buried thinking I could control them b/c I was more mature now and hoped they would never resurface. This book really helped me to begin to recognize the source of those behaviors and defog the windows. Jesus and I knew there was some programming that needed to be deleted from my server, this book is a great tool in that process.
I really enjoyed the book.....after reading Louis Hay and other self improvement books this one was totally different and came from a different angle all together. It is something that should be read twice and I am interested in taking the Life Skills course here in Atlanta. Great book
This book brought me an incredible understanding and perspective as to why I’ve wrestled with the issues I have as an adult. It was exactly what I needed to be nudged into starting regular counseling to begin addressing my wounds and shame. This book doesn’t supply the tools to grow up on your own (since it’s not really possible) but it is an excellent primer and foundation for understanding your (or a loved one’s) struggle.
This book literally changed my life. I gained understanding of how the different stages of trauma effect people. Very awesome book. I highly recommend it to anyone who has experienced soul crushing childhood trauma yet ready to move past it.
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